Recently, everyone in my family likes to eat pie. Today, I decided to make pie. It's easy to learn how to make it by scalding.
Shrimp is rich in protein. It has high nutritional value. Its meat is as soft as fish. It is easy to digest. It has no fishy smell and bone spurs. At the same time, it is rich in minerals (such as calcium, phosphorus, iron, etc.). Shrimp is also... ...
Green vegetables healthy and delicious
Mixed oatmeal is a good source of whole grains. It can completely retain the endosperm, germ, bran and nutrients of grains. The taste is very fragrant and mellow. You only need to add some warm water or milk to the oatmeal and stir for 3 minutes... ...
Thanks to my little sister's family. I sent ten super large oysters from Qingdao. Oysters are traditional tonics. According to the compendium of Materia Medica, oysters are used to treat deficiency and damage, invigorate the Yang, detoxify, nour... ...
It's dry in autumn. It's cool in the morning and evening. Besides drinking more water, eat more fruits to prevent dry in autumn. Although there is a saying of autumn tonic, the food on the table should not be too meat. Only when meat and vegetab... ...
Tai Tai Le is in hot pursuit of activities. Follow the recipe to win a good gift - activity time - the first Monday of each month to open the activity time - a month to participate in the way - in Tai Tai Le's daily release of the recipe to do f... ...
The autumn wind is rustling and the leaves are yellowing. This season is more suitable for hotpot. The whole family were eating, drinking and chatting around the steaming table. -
Crucian carp is rich in animal protein, vitamin D and calcium. Tofu contains a lot of plant protein and calcium. They stew together. Not only taste good, but also nutrition is complementary. The meat of crucian carp is soft and tender. It tastes... ...
The formula comes from Wang Pengjie. It is modified according to his own operation habits. The formula is 450g * 4
I'm addicted to all kinds of noodles as soon as I eat them. All kinds of noodles are my favorite. Q-bombs chewy noodles make you feel more satisfied. They often appear in spicy hot pot or hot pot. The flavor is so delicious that people can't sto... ...
The characteristic of spicy hot pot is that it's casual. What kind of food you like to put in it is the key. Whether it's delicious or not depends on the bottom of the pot. This recipe is commonly used by me. The overall taste is not spicy, and ... ...
The favorite okra, oatmeal, chicken breast, egg and rye of the fitness party are all here. Can you refuse? Okra is rich in dietary fiber, anthocyanin, selenium, zinc, calcium, carotene, vitamin, polysaccharide, brass, vitamin C and low fat. It i... ...
The rich carotenoids in pumpkin can be converted into vitamin A with important physiological functions in the body. Pumpkin is also rich in mineral elements, amino acids and pectin. Pectin can regulate the absorption rate of food in the stomach,... ...
I like coco muffin. I will definitely like this kind of oatmeal. Oatmeal with strong aroma of cocoa powder, but slightly bitter taste, is the favorite of chocolate poisoning fans. Oatmeal is a good source of whole grains. It can completely retai... ...
It's getting colder and colder. I feel that only hot pot can cure me. What we eat is not only delicious food, but also the happiness of family and friends. Of course, a hot pot made by oneself is the most authentic and healthy.
Taro can be used not only as a staple food, but also as a vegetable. Steamed food, soup and other cooking methods are very delicious. Taro is rich in nutrition. Eating it in autumn can enhance immunity. It can also enhance the immune function of... ...